Waist Training on Your Period? Is It Safe? Absolutely! There are no known harmful effects of waist training while on your period, for someone women, waist training can actually help reduce the sensation of cramping. If you want to waist train, go for it. If you don’t want to wear your cincher – no sweat! It’s absolutely fine to cease wearing your shapewear garment for one week, you will not lose your results.
Do you have more waist training questions? I’d be happy to answer them! Luxx Health is your go-to place for waist training 101. I’ll provide you with knowledge and show you first hand my waist training results! Comment below with your waist training questions.
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