No More “Love Handles” – How to Get Rid of Love Handles (REAL FACTS)
Love handles are the most common storage area of fat on our body. They are also one of the most stubborn areas to drop body fat from.
Tired of love handles?! Well, this is the last video that you need to watch to get rid of your love handles. These love handles tips will help any woman that is struggling to get rid of fat from their sides and waist area. This video will provide the best suggestions to make simple changes to your diet and will also include love handle exercise.
S U B S C R I B E (please lol)
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Love handles are deposits of fat found right above the hips, that give you a soft appearance, but unfortunately, they’re extremely difficult to get rid of for many people. Thankfully, you don’t have to stress about love handles anymore. You can just follow the love handles and Muffin Top tips in this video.
My name is Kola Olaosebikan. Mom to one delightful toddler and happily married 🙂 I am a Certified Personal Trainer (CPT) trained by the American Council on Exercise and Stanford University. I am Nigerian AND American AND in love with pizza (no tomato sauce. thanks)
I love sharing fitness vlogs. The BEST at home workouts for women. Mostly bodyweight meaning you can complete my youtube workout videos with no equipment! My intention is to help you get your best body ever!
-Home workout without equipment
-Home workouts with minimal equipment (resistance bands and dumbbells)
-LOWERBODY WORKOUTS! haha
And so much more!!
As an online trainer, I also love the random chances I get to actually MEET my Koko puffs (you) in person!
Anyway, on this fitness channel, you’ll find mainly workouts. All the workouts are fast and highly effective. They will help you with weight loss, flatter abs, strength, booty growth. I may also do reviews of fitness products from time to time but not very often.
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Note: All information provided by Koboko Fitness is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Koboko Fitness harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. This disclaimer applies to all videos existing and in the future.